Sports & Remedial Massage Therapy

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A deep tissue therapy not only for sports people, sports injuries and pre/post event treatments but also recommended for repetitive strain or injury from jobs/hobbies or just tight, stiff or aching muscles from life in general. Different techniques i.e. massage, friction, trigger point, active & passive stretching etc are used to manipulate specific muscles according to your needs. Aiming to help increase mobility and circulation and decrease discomfort or as a maintenance treatment for prevention of injury or strain. Full consultation, assessment, treatment and aftercare advice given and course of treatment recommended on an individual basis.

 

 

Athletic & Kinesiology taping

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Athletic and Kinesiology taping also available to help immobilise or support muscles and movement and is also good to reduce inflammation and swelling.

Athletic & Kinesiology taping – £price upon application