Sports & Remedial Massage Therapy

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A deep tissue therapy not only for sports people, sports injuries and pre/post event treatments but also recommended for repetitive strain or injury from jobs/hobbies or just tight, stiff or aching muscles from life in general. Different techniques i.e. massage, friction, trigger point, active & passive stretching etc are used to manipulate specific muscles according to your needs. Aiming to help increase mobility and circulation and decrease discomfort or as a maintenance treatment for prevention of injury or strain. Full consultation, assessment, treatment and aftercare advice given and course of treatment recommended on an individual basis.

Initial Consultation, assessment, Treatment and Aftercare advice – up to 90mins – £40
Follow up treatments up to 30mins £25 – up to 60mins £35

 

Athletic & Kinesiology taping

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Athletic and Kinesiology taping also available to help immobilise or support muscles and movement and is also good to reduce inflammation and swelling.

Athletic & Kinesiology taping – £price upon application